The Dairy Calcium Myth Milk is not as high in calcium as the dairy industry would have you believe. In Healthy Vitamins and Minerals by Jane Turner, under the section on Calcium, milk doesn’t even make the first page and sits 35th on the list with 120mg of calcium per 100g.
Some of the foods that beat it by far are sesame seeds (670mg/100g, more than 5 times!), sardines (540), Nori seaweed (470), both more than triple, almonds (240, (more…)
Posted in Dairy 
Tags: Animal Aid, calf, cattle, cows, dairy industry, Factory Farming, Milk, slaughter
We have our preferences, especially when it comes to raising cows and cattle and making it big in the market. It would depend on the country and its market to choose which cow breeds to favor above the others. Here are the top cow breeds in North America today:
Ayshires: This breed is generally red and white in color, with the red color varying from very light to very dark shades. There are cows and bulls that may be n (more…)
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