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	<title>Dairy Products &#187; Milk</title>
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	<description>Everything about Dairy</description>
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		<title>Dairy food in China to 2011</title>
		<link>http://www.cpmdairy.com/2009/12/dairy-food-in-china-to-2011/</link>
		<comments>http://www.cpmdairy.com/2009/12/dairy-food-in-china-to-2011/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 20:46:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dairy]]></category>
		<category><![CDATA[casein]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cohen]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[poison]]></category>
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		<category><![CDATA[vegan]]></category>
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		<description><![CDATA[
 Dairy food in China to 2011
This databook is a detailed information resource covering all the key data points on Dairy Food in China. It includes comprehensive value volume segmentation and market share data. The databook supplies actual data to 2006 and full forecasts to 2011.
Scope of this report
*  Contains information on 8 categories: Cheese, [...]]]></description>
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<p> Dairy food in China to 2011</p>
<p>This databook is a detailed information resource covering all the key data points on Dairy Food in China. It includes comprehensive value volume segmentation and market share data. The databook supplies actual data to 2006 and full forecasts to 2011.</p>
<p>Scope of this report</p>
<p>*  Contains information on 8 categories: Cheese, Chilled desserts, Cream, Fromage frais, Milk, Spreadable fats, Soy <span id="more-116"></span>Products and Yogurt <br />*  Provides market value, volume, expenditure and consumption data by market, segment and subsegment <br />*  Includes company and brand share data by categories </p>
<p>Research and analysis highlights<br />The market for Dairy Food in China increased between 2001-2006, growing at an average annual rate of 7.1%.</p>
<p>The leading company in the market in 2006 was China Mengniu Dairy Co. Ltd. The second-largest player was Bright Food Group with Yili Group in third place.</p>
<p>Key reasons to read this report</p>
<p>*  Discover the major quantitative trends affecting the Dairy Food markets <br />*  Understand consumers&#8217; consumption and expenditure patterns <br />*  Understand the future direction of the market with reliable historical data and full five year forecasting</p>
<p>Key chapters of the report are as follows :</p>
<p>Chapter 1 EXECUTIVE SUMMARY<br />Chapter 2 INTRODUCTION<br />Chapter 3 MARKET OVERVIEW<br />Chapter 4 LEADING COMPANY PROFILES<br />Chapter 5 CATEGORY ANALYSIS &#8211; SPREADABLE FATS<br />Chapter 6 CATEGORY ANALYSIS &#8211; CHEESE<br />Chapter 7 CATEGORY ANALYSIS &#8211; SOY PRODUCTS<br />Chapter 8 CATEGORY ANALYSIS &#8211; CHILLED DESSERTS<br />Chapter 9 CATEGORY ANALYSIS &#8211; MILK<br />Chapter10 CATEGORY ANALYSIS &#8211; YOGURT<br />Chapter 11 CATEGORY ANALYSIS &#8211; CREAM<br />Chapter 12 CATEGORY ANALYSIS &#8211; FROMAGE FRAIS<br />Chapter 13 COUNTRY COMPARISON<br />Chapter 14 NEW PRODUCT DEVELOPMENT<br />Chapter 15 CHINA SOCIOECONOMIC PROFILE<br />Chapter 16 CHINA MACROECONOMIC PROFILE<br />Chapter 17 RESEARCH METHODOLOGY<br />Chapter 18 APPENDIX</p>
<p>Contact us at :<br /> <br />Bharat Book Bureau<br />Tel: +91 22 27578668<br />Fax: +91 22 27579131<br />Email: <a rel="external nofollow" target="_blank" href="mailto:info@bharatbook.com">info@bharatbook.com</a> <br />Website: <a rel="external nofollow" target="_blank" href="http://www.bharatbook.com/"><a rel="external nofollow" target="_blank" href="http://www.bharatbook.com" target="_blank">www.bharatbook.com</a></a> <br />Blog: <a target="_blank" rel="external nofollow" target="_blank" href="http://bharatbookresearch.blogspot.com">http://bharatbookresearch.blogspot.com</a></p>
<p> <!--more--> <H3>Watch the video related to dairy foods</H3>
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<p><!-- Smart Youtube --><span class="youtube"><object type="application/x-shockwave-flash" width="425" height="355" data="http://www.youtube.com/v/tYpafipJyDE&amp;rel=&amp;color1=0x666666&amp;color2=0xD3D3D3&amp;border=&amp;fs=&amp;autoplay=&amp;loop=&amp;disablekb=&amp;egm=&amp;border=&amp;showsearch=&amp;showinfo=&amp;iv_load_policy=&amp;cc_load_policy=&amp;fmt="><param name="movie" value="http://www.youtube.com/v/tYpafipJyDE&amp;rel=&amp;color1=0x666666&amp;color2=0xD3D3D3&amp;border=&amp;fs=&amp;autoplay=&amp;loop=&amp;disablekb=&amp;egm=&amp;border=&amp;showsearch=&amp;showinfo=&amp;iv_load_policy=&amp;cc_load_policy=&amp;fmt="></param><param name="allowFullScreen" value="true"></param><param name="wmode" value="transparent" /></object></span></p>
</p></div>
<p>research over the past six years, Cohen predicted the Mad Cow Disease outbreak. His dogged determination has set the American dairy industry on its ear. To insure that all citizens of the world learn the truth, Cohen founded and is executive director of America&#8217;s Dairy Education Board, a group of nationally prominent doctors dedicated to dispelling the myth that milk is nature&#8217;s perfect food. === This is a 1998 Hard Copy Special on MILK. What the government doesn&#8217;t want you to know about milk &#8230;  <H3>Help answer the question about dairy foods</H3><br /> <H3>About Author</H3>
<p></strong>
<p>We are the leading information aggregator, facilitates and supports the business information needs. With over 115,000 reports, you can get instant access and insights on the studies in yo for market research , corporate / strategic planning by providing the latest information in the form of reports, journals, magazines and databases on varied industries like automotive, oil and gas, shipping, textiles, pharmaceuticals, energy, banking, finance, insurance, risk management, country intelligence, consumer &#038; durable goods, chemical and  more ur areas of interest. Contact us at +91 22 27578668 / 27579438 or email <a rel="external nofollow" target="_blank" href="mailto:info@bharatbook.com">info@bharatbook.com</a> or our website <a rel="external nofollow" target="_blank" href="http://www.bharatbook.com" target="_blank">www.bharatbook.com</a></p></p>
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		<item>
		<title>Dairy Cow Health Issues During the Dry Period</title>
		<link>http://www.cpmdairy.com/2009/11/dairy-cow-health-issues-during-the-dry-period/</link>
		<comments>http://www.cpmdairy.com/2009/11/dairy-cow-health-issues-during-the-dry-period/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 20:37:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dairy]]></category>
		<category><![CDATA[advert]]></category>
		<category><![CDATA[Cadbury]]></category>
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		<category><![CDATA[George]]></category>
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		<description><![CDATA[
 Dairy cows are at a vulnerable state when they&#8217;re between lactations. This is why a rest period is required in between, primarily because they will be more prone to nutritional issues at this time. The rest period is an important process in a cow&#8217;s lactations because this helps to prevent health problems that may [...]]]></description>
			<content:encoded><![CDATA[<div style="margin:0 auto;float:left;padding-right:5px"><img src="http://thm-a03.yimg.com/image/b8bf5e8765e03344" width="250" height="180" alt="Dairy Cow Health Issues During the Dry Period"></div>
<p> Dairy cows are at a vulnerable state when they&#8217;re between lactations. This is why a rest period is required in between, primarily because they will be more prone to nutritional issues at this time. The rest period is an important process in a cow&#8217;s lactations because this helps to prevent health problems that may give serious problems to the cow&#8217;s milk production and future lactations. </p>
<p>It is important to go through the proper drying-o<span id="more-88"></span>ff procedure to prevent the emergence of diseases and infections such as mastitis and intramammary infections. It is generally recommended to first withdraw concentrates from the cow&#8217;s ration for one to two weeks, and then afterwards to gradually stop milking. As drying-off goes, when the cow isn&#8217;t milked for 18 hours or more, the milk glands will stop producing droplets of milk. This will reduce the size of the udder and will start the cow&#8217;s dry period of 60 days. Be reminded that during this period the cow should be placed in clean and dry pens and is separated from the lactating cows. </p>
<p>During the dairy cow&#8217;s dry period, we should take care to check for diseases and infections that the cows may develop. Three important things to check would be mastitis prevention, vitamin supplementation, and the cow&#8217;s body condition. </p>
<p>Mastitis is one of the main concerns of the livestock owners. Mastitis is the inflammation of the creasts or udder, which is caused by infection. This is particularly troubling because it threatens the cow&#8217;s milk production and lactation. To stop mastitis we begin by doing intramammary antibiotic treatment. This is to prevent udder infections during the start of the dry period and some other infections from the previous lactation. Check with the veterinarian for the right antibiotic product as well as the antibiotic sensitivity patterns for the mastitis agents in the cows. </p>
<p>Vitamin supplementation is also vital as cows in late pregnancy needs a big amount of vitamins, particularly vitamins A, D, E and selenium. Vitamin A helps in preventing premature and stillborn calves and retained placenta, while vitamin E and selenium helps to enhance the body&#8217;s defenses from infectious agents. A balanced vitamin supplemented diet is needed during the cow&#8217;s dry period. </p>
<p>Pregnancy and lactation, reproduction and milk production, takes a considerable toll on the cows. They also have a reduced dry matter intake for the first two months of lactation. This is why the cows must have stored body fat as a source of reserve energy, especially during this period. </p>
<p>Lactating cows usually use about 1 kilogram of stored fat each day to produce 7 kilograms of milk. If the cow uses up more than one kilogram, especially in the first 14 days of lactation, ketosis may occur because of the fat that is accumulating in the liver. The interval to the conception will be longer than normal in this case. </p>
<p>To be know more about your cow&#8217;s vitamin supplementation and balanced feed intake, always refer to your veterinarian and learn how to evaluate and balance dry cow rations. Dairy cows have become vital in our daily lives that their health problems are also our problems, which makes these prevention methods a must.</p>
<p> <!--more--> <H3>Watch the video related to dairies</H3>
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</p></div>
<p>Our GCSE English project, to create an advert and a pitch for Cadbury&#8217;s Dairy Milk. This is our advert. Took 3 hours to do excluding editing time which took about 2 hours on top. 478 photos were taken altogether on a 3.2mp camera. Credit for the theme tune goes to an unknown person. By Sam B, Oli Y and Tom K in Year 11  <H3>Help answer the question about dairies</H3>What are your favourite quotes from Vampire Dairies?<br />I have to do a book report and need some good quotes that are funny and some that are more serious. I have:<br />
1. &quot;Frankly my dear, I don&#039;t give a damn&quot; because it&#039;s from Gone with the wind<br />
2. Her gentleness was stronger than all his inhuman strength.because<br />
 it describes Elena/Stephan&#039;s relationship<br />
I would like the pg #&#039;s too. Also maybe from Damon?<br />
 <H3>About Author</H3>
<p></strong>
<p><a rel="external nofollow" target="_blank" href="http://www.cattleembryo.com/holsteins-for-sale.html">Dairy Cows For Sale</a> at <a rel="external nofollow" target="_blank" href="http://www.cattleembryo.com/">Holstein Embryo</a>. Feel free to contact her at <a rel="external nofollow" target="_blank" href="mailto:keywriterm@gmail.com">keywriterm@gmail.com</a> for any inquiries or concerns regarding the article.
</p></p>
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		<item>
		<title>Report on Dairy Drinks Service</title>
		<link>http://www.cpmdairy.com/2009/10/report-on-dairy-drinks-service/</link>
		<comments>http://www.cpmdairy.com/2009/10/report-on-dairy-drinks-service/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 20:31:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Ad]]></category>
		<category><![CDATA[Cadbury]]></category>
		<category><![CDATA[Collins]]></category>
		<category><![CDATA[Drummer]]></category>
		<category><![CDATA[Gorilla]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Phil]]></category>

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		<description><![CDATA[
 Dairy Drinks Service &#8211; 2008/9 Cycle &#8211; Netherlands
 Dairy Drinks Service
 As part of a commitment to extending our services to the global dairy industry, Canadean has recently updated our Global Dairy Drinks Service.  First launched in 2007, the 2008/9 cycle covers six dairy drinks categories and a total of 82 markets worldwide [...]]]></description>
			<content:encoded><![CDATA[<div style="margin:0 auto;float:left;padding-right:5px"><img src="http://thm-a03.yimg.com/image/11f1242b44900078" width="250" height="180" alt="Report on Dairy Drinks Service"></div>
<p> Dairy Drinks Service &#8211; 2008/9 Cycle &#8211; Netherlands</p>
<p> Dairy Drinks Service</p>
<p> As part of a commitment to extending our services to the global dairy industry, Canadean has recently updated our Global Dairy Drinks Service. <br /> First launched in 2007, the 2008/9 cycle covers six dairy drinks categories and a total of 82 markets worldwide and is now available both via our powerful Wisdom database and as a new series of printed r<span id="more-68"></span>eports. ( <a rel="external nofollow" target="_blank" href="http://www.bharatbook.com/Market-Research-Reports/Dairy-Drinks-Service.html"> <a target="_blank" rel="external nofollow" target="_blank" href="http://www.bharatbook.com/Market-Research-Reports/Dairy-Drinks-Service.html">http://www.bharatbook.com/Market-Research-Reports/Dairy-Drinks-Service.html</a></a> )</p>
<p> Categories:</p>
<p> White Milk <br /> Drinking Yogurt (including Functional Drinks) <br /> Fermented Milk <br /> Flavoured Milk <br /> Soymilk<br /> Evaporated &amp; Condensed Milk</p>
<p> Delivering historic data from 2002 and forecasts to 2013, the full Wisdom service provides statistical analysis of dairy drinks consumption in each country and category (measured in million litres), segmented by:</p>
<p> Fat Content (white milk only)<br /> Major Flavours (excluding white milk)<br /> Functional Indicator<br /> Leading Companies<br /> Distribution Channel (Off Premise v On Premise)<br /> Packaging Type &amp; Size Mix</p>
<p> The new series of printed reports focuses on the 2002 – 2008 period and contains additional analysis of the key market trends and developments in each country and category, covering the following topics and issues.</p>
<p> Market Trends &amp; Developments</p>
<p> Size/Growth<br /> Key Product Types<br /> Current and Emerging Trends<br /> Segmentation<br /> Companies/DOBs<br /> Marketing<br /> Pricing <br /> Distribution<br /> Packaging </p>
<p> Compiled by our global network of specialist research consultants, the reports provide comprehensive analysis of the dairy drinks market in each country and category, including:</p>
<p> Unique coverage of the unpackaged and informal markets <br /> Detailed analysis of the packaging mix by packaging type and size.</p>
<p>As part of a commitment to extending our services to the global dairy industry, Canadean has recently updated our Global Dairy Drinks Service.</p>
<p> Contact us at :</p>
<p> Bharat Book Bureau<br /> Tel: +91 22 27578668<br /> Fax: +91 22 27579131<br /> Email: <a rel="external nofollow" target="_blank" href="mailto:info@bharatbook.com">info@bharatbook.com</a> <br /> Website: <a rel="external nofollow" target="_blank" href="http://www.bharatbook.com" target="_blank">www.bharatbook.com</a> <br /> Blog: <a rel="external nofollow" target="_blank" href="http://bharatbookresearch.blogspot.com/"> </a><a target="_blank" rel="external nofollow" target="_blank" href="http://bharatbookresearch.blogspot.com">http://bharatbookresearch.blogspot.com</a></p>
<p> <!--more--> <H3>Watch the video related to dairy milk</H3>
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</p></div>
<p>Cadbury&#8217;s Dairy Milk Advert of a Gorilla emotionally drumming to Phil Collins song &#8220;In The Air Tonight&#8221; brandrupublic.com&#8211;&#8221;Cadbury has unveiled a £6.2m campaign for Dairy Milk featuring a gorilla playing the drum solo of Phil Collins&#8217; track &#8216;In the Air Tonight&#8217;. The 90-second film, which was written and directed by Sony Bravia &#8216;balls&#8217; creative director Juan Cabral of Fallon London, launched during the &#8216;Big Brother 8 UK&#8217; final on 31st August 2007. @Cadbury www.glassandahalffull.com www &#8230;  <H3>Help answer the question about dairy milk</H3>What&#039;s the best non-dairy milk to use in cereal?<br />There are so many non-dairy milk options: soy, rice, almond, etc.  Wondering which kind would taste best when in cereal?<br />
 <H3>About Author</H3>
<p></strong>
<p>We are the leading information aggregator, facilitates and supports the business information needs. With over 115,000 reports, you can get instant access and insights on the studies in yo for market research , corporate / strategic planning by providing the latest information in the form of reports, journals, magazines and databases on varied industries like automotive, oil and gas, shipping, textiles, pharmaceuticals, energy, banking, finance, insurance, risk management, country intelligence, consumer &#038; durable goods, chemical and  more ur areas of interest. Contact us at +91 22 27578668 / 27579438 or email <a rel="external nofollow" target="_blank" href="mailto:info@bharatbook.com">info@bharatbook.com</a> or our website <a rel="external nofollow" target="_blank" href="http://www.bharatbook.com" target="_blank">www.bharatbook.com</a></p></p>
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		<title>India a big trade mart for the food industry</title>
		<link>http://www.cpmdairy.com/2009/09/india-a-big-trade-mart-for-the-food-industry/</link>
		<comments>http://www.cpmdairy.com/2009/09/india-a-big-trade-mart-for-the-food-industry/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 20:47:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dairy]]></category>
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		<category><![CDATA[Care]]></category>
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		<description><![CDATA[
 The Indian food industry is hailed as the sunshine industry of India. The current market size of Indian food market is around US$ 182 billion, and as per latest reports, the Indian food industry comprises nearly two thirds of the total Indian retail market.
Growing economy, surplus food, shift in consumer consumption pattern, have put [...]]]></description>
			<content:encoded><![CDATA[<div style="margin:0 auto;float:left;padding-right:5px"><img src="http://thm-a02.yimg.com/image/c990c1a932ef5cca" width="250" height="180" alt="India a big trade mart for the food industry"></div>
<p> The Indian food industry is hailed as the sunshine industry of India. The current market size of Indian food market is around US$ 182 billion, and as per latest reports, the Indian food industry comprises nearly two thirds of the total Indian retail market.</p>
<p>Growing economy, surplus food, shift in consumer consumption pattern, have put the Indian food industry on the fast track.</p>
<p>According to consultancy firm McKinsey &amp; Co, the <span id="more-123"></span>retail food sector in India in 2008 was worth US$ 70 billion, which will reportedly scale up to around US$ 150 billion by 2025. The world food industry would grow to US$400 billion from US$ 175 billion. This means, India’s food industry will form a major part of the world food industry.</p>
<p>RNCOS, an industry research firm, sometime back had released a new market research report titled “<strong><a rel="external nofollow" target="_blank" href="http://www.made-from-india.com/Categories/Food_Beverage/">Indian Food, Beverages</a></strong> and Tobacco Market Forecast till 2011”.</p>
<p>The key findings of the report are as follows:</p>
<p>• Consumer spending on food, beverages and tobacco in India is estimated to grow at a CAGR of 12.2% during 2007 to 2011.</p>
<p>• The continually expanding Indian processed food market will catch the attention of foreign companies.</p>
<p>• Street hawkers will face stiff competition from fast-food outlets. • Consumption of soft drinks will accelerate from 11% during 2002 to 2006, to 12% during 2007 to 2011.</p>
<p>• Production of branded snack food is estimated to grow at an annual rate of 20% in upcoming 2-3 years</p>
<p>• The country has evolved into a big mart for whisky, so India will be significant global spirits market in the next 3-4 years.</p>
<p><strong><a rel="external nofollow" target="_blank" href="http://www.made-from-india.com/article_detail.php?artid=147">India a Big Mart</a></strong> for Spices</p>
<p>Despite the so called recession, Indian spice producers are laughing their way to the banks, with spice exports from India being valued at over $11 billion, in 2008-09. India exported spices and spice products valued at US$ 1.02 billion. In 2007-08, India exported spices and spice products worth US$ 1.10 billion.</p>
<p>India a growing Trade Mart for Food Processing Industry</p>
<p>The food processing industry is steadfastly growing at 14 per cent as compared to 6-7 per cent growth in 2003-04. Moreover, the industry has reportedly received foreign direct investments (FDI) totaling US$ 143.80 million in 2007-08.</p>
<p>Notwithstanding its growth, India’s share in the exports of processed food in global trade is meager 1.5%; while the size of the global processed-food market is around US$ 3.2 trillion. This indicates that both investors and exporters are yet to cash in on from the Indian food and processing industry.</p>
<p>Such being the situation, India has charted out stimulating strategies to double its processed food production by 2015, and therefore will be establishing 10 food technology parks in an attempt to achieve this.</p>
<p>A Mega Food Park under the Ministry of Food Processing has already been unveiled at Shirwal near Pune.</p>
<p><strong><a rel="external nofollow" target="_blank" href="http://www.made-from-india.com/">India a Big Mart</a></strong> for Snacks and Confectionery industry</p>
<p>The Indian Snacks and Confectionery industry is estimated to be worth US$ 3 billion. Segregated into organized as well as unorganized sector, the organized sector of the snack market is currently registering a growth rate of 15-20%, while the growth rate of the unorganized sector is around 7-8%.</p>
<p>India a Big Mart for the Dairy industry</p>
<p>As per 2007 estimates, the Indian dairy sector is worth US$ 62.67 billion. The sector has been growing at a rate of 5 per cent a year. The dairy exports in 2007–08 clocked US$ 210.5 million against US$ 113.57 last financial year, while the domestic dairy sector might cross US$ 108 billion by 2011.</p>
<p>India a Big Mart for the Beverage industry</p>
<p>Taking into consideration India’s speeding beverage mart, cold drinks giant Pepsico is gunning for India. As per the latest reports, the company plans to invest over $220 million to enhance its existing capacity.</p>
<p>The market for carbonated drinks in India is worth US$ 1.5 billion, while the juice and juice-based drinks market is worth US$ 0.25 billion. Fruit-drink market is growing at the rate of 25%. It is the one of the fastest growing in the beverage market. Sports and energy drinks too have a good market in India.</p>
<p>The market for alcoholic drinks has been growing consistently.</p>
<p>India a big mart for Food Chains and Restaurants</p>
<p>The food and grocery market in India is reportedly the sixth largest in the world, a prospect inspiring enough for big retail food chains to scale up their operations in India. As per the latest reports, McDonald’s is planning to open 40 new outlets across the country in Mumbai, Chennai and Hyderabad. At present, the company operates 160 outlets.</p>
<p>Food and grocery retail comprises 70 per cent of the total retail sales. And the good news is that this segment is growing at an unbelievable rate of 104 percent.</p>
<p>Even today, ninety nine of these segments are unorganized and therefore there is massive scope for growth especially for the organized sector. The organized food retail market comprises restaurants, fast food outlets, coffee houses etc.</p>
<p>Private funding in the food industry</p>
<p>As per the latest reports the total amount of private investment in the food processing sector for the next three years will be around US$ 23 billion.</p>
<p>* Adani Wilmar, the owner of Fortune edible oil brand, plans to invest close to US$ 199 million in soya and mustard oil projects.</p>
<p>* Reliance Industries Ltd will probably invest US$ 1.25 billion in a dairy project.</p>
<p>Government Initiatives to boost India’s prospect at the global level</p>
<p>* Food processing industries have been listed as one of priority sectors for bank lending.</p>
<p>* Zero excise duty on fruit and vegetable processing units</p>
<p>* Foreign equity up to 100 per cent is permitted for most of the processed food items</p>
<p>. * Zero excise duty on items like fruits and vegetables products, condensed milk, ice cream, meat production.</p>
<p>* The excise duty on ready to eat packaged foods and instant food mixes has been brought down to 8 percent from 16 percent.</p>
<p>* Excise duty on aerated drinks has been brought down to 16 per cent from 24 per cent.</p>
<p> <!--more--> <H3>Watch the video related to dairy industry</H3>
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<p>A video that showcases the innovation and dedication of dairy farmers in Pennsylvania.  <H3>Help answer the question about dairy industry</H3>Is it difficult for businesses in the dairy industry to survive in the future? yes or no? why?<br />They said that dairy industry is changing? changing in WHAT ASPECTS? what are some reasons why it is changing, and will it be difficult for companies in the dairy industry to survive in the future? if yes, then why? if no, why?<br />
 <H3>About Author</H3>
<p></strong>
<p><a rel="external nofollow" target="_blank" href="http://www.made-from-india.com"><a rel="external nofollow" target="_blank" href="http://www.made-from-india.com" target="_blank">www.made-from-india.com</a></a> is an innovative and comprehensive online business-to-business (B2B) portal, It gives us an immense pleasure to introduce the much awaited complete business solution services company i.e. made-from-india.com for the first time in India to an esteemed organization like yours.</p></p>
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		<title>MUGGED BY MILK</title>
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		<pubDate>Tue, 25 Aug 2009 20:32:33 +0000</pubDate>
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		<description><![CDATA[
 Is Milk Too much to swallow?
Once upon a time… opening my first grade reader cast a spell that never went away. Enthralled by the smooth seduction of words, I sat oblivious to a desk-and-chair contraption that confined me like a torture rack, absolutely stunned by the raw power, brazen clarity and heart-stopping eloquence of [...]]]></description>
			<content:encoded><![CDATA[<div style="margin:0 auto;float:left;padding-right:5px"><img src="http://thm-a02.yimg.com/image/ec9cfce239f7d78c" width="250" height="180" alt="MUGGED BY MILK"></div>
<p> <strong>Is Milk Too much to swallow?</strong></p>
<p>Once upon a time… opening my first grade reader cast a spell that never went away. Enthralled by the smooth seduction of words, I sat oblivious to a desk-and-chair contraption that confined me like a torture rack, absolutely stunned by the raw power, brazen clarity and heart-stopping eloquence of &#8220;See Dick run.&#8221; </p>
<p>Haltingly, I followed Jane, Dick and Spot &#8220;up the hill&#8221;&#8230; and saw a<span id="more-71"></span> cow.</p>
<p>I knew what moo meant. &#8220;Moo&#8221; was the milk in the thermos in my lunchbox next to a cheese and lettuce sandwich. It was the milk in the big glass and the bowl of Cheerios I’d gulped for breakfast, the glass I’d have when I got home, the glass at dinner later, and maybe even a warmed-up cup of milk at bedtime. Best of all was the mid-morning chocolate milk break – which should not be long now. And if I was really lucky, ice cream for desert. If CNN had interviewed me on the spot, I would have blinked and said, &#8220;Milk? Everybody drinks milk. It tastes good, and my dad says it makes you healthy.&#8221;</p>
<p>I drank lots of milk. Maybe you did too. Maybe you still believe all those mass-marketing mantras constantly telling us to drink milk so we &#8220;stay healthy&#8221; and our bones won’t melt. Or maybe you don’t drink it, but you give it to your own kids and their friends. </p>
<p>I hope not. I pray that you gently take the glass away from every child you see drinking the stuff. Give the little whippersnappers almost anything else. But please… Not Milk!</p>
<p>DOWNERS<br />Click on notmilk.com and the next time little moonbeam in her highchair makes a face, tips her cereal bowl onto the floor and laughs &#8211; you will rush to praise her perspicacity and wit. Because by then you will know (if you’d dared follow the links) that instead of standing around chewing their cud like slow philosophers, almost all of America’s 96 million cattle are transported, penned and persecuted like inmates at Guantánamo.</p>
<p>Swollen by high-protein, soy-based feeds, cows immersed in crowding, confusion, pain and fear have become milk machines. With each nipple grasped by a mechanical tentacle as swollen pituitaries painfully pump three-times more milk than normal, cows produce like Chinese sweatshop girls until they wear out. Just as these young women are discarded as broken hulks &#8211; burned out by too many Wal-Mart shipments &#8211; broken-down cows are chopped up and fed to other cows. It’s not supposed to happen. But hardly anyone official is checking. So it’s more than very likely that the hamburger you’re chewing came from a cannibal cow fed the brains and other parts of sick cows, sheep and other four-leggeds. Along with their discarded offal. </p>
<p>How gross is that? </p>
<p>GERMS<br />To keep concentration camp cows alive in cramped, feces-filled stalls long enough to produce 155 billion pounds of milk a year in the United States requires constant doses of antibiotics. The consequences of steadily drinking milk &#8211; as well as eating farm fish laced with antibiotics &#8211; are already showing up in &#8220;Superbugs&#8221; that have rapidly evolved to thrive on the antibiotics they’ve adapted to. [mercola.com]</p>
<p>In addition, organophosphate pesticides derived from chemical warfare &#8211; such as Malathion and Phosmet &#8211; are sometimes poured directly over the spines of cows, where these poisons are absorbed into the meat and milk that end up accumulating in your own tissues – particularly in the lymph nodes of female breasts. [Minnesota Statutes 1998]</p>
<p>When it comes to regulations and corporate profits, everything makes a circle. The US government agencies that certify milk and meat &#8220;safe&#8221; without really looking have long been in violation of World Health Organization standards of beef production. [corpwatch.org; Green Party USA 12/03]</p>
<p>GROW UP<br />Banned in Canada and Europe, the Bovine Growth Hormone forced into American cows shows up in milk as an insulin growth factor (IGIF-1). Surviving pasteurization and human digestion, IGF-1 is absorbed directly into the human bloodstream – especially in infants, who are not calves meant to suckle udders. </p>
<p>As Dr. Joseph Mercola, author of Total Health Program points out, it is &#8220;highly likely&#8221; that the same BGH that gives cows breast infections &#8220;promotes the transformation of human breast cells to cancerous forms.&#8221; After all, he adds, IGF-1 is a known accelerator of breast and colon cancer cells, &#8220;promoting their progression and invasiveness.&#8221;</p>
<p>Another big BGH bummer is that it also decreases the body fat in cows. Contaminated with an unappetizing stew of pesticides, dioxins, and antibiotic residues, the poisons accumulated in cow fat are passed into the cows’ milk – and the carton in your fridge. [Green Party USA 12/03]</p>
<p>Why are American and Japanese kids so much taller than their grandparents or parents? Follow the milk. Scientists who did found that &#8220;Milk intake was positively associated with IGF-I concentrations and height.&#8221;</p>
<p>Consumption of milk and dairy products can raise IGF-I levels in children by a factor of 30%. In adolescents creaking from rapid growth, BHG acts like rocket fuel. It has a similar effect on cancer cells. Pointing to voluminous documentation on his Not Milk website, Robert Cohen observes that &#8220;IGF-I is also a key factor in the proliferation and growth of every human cancer.&#8221; [American Journal of Clinical Nutrition Aug/04]</p>
<p>MAKING THINGS WORSE<br />Forget pasteurization. High heat destroys the lactase, calcium and dozens of other enzymes needed for milk’s digestion and assimilation. A stressed-out pancreas trying to produce these missing enzymes can lead to diabetes – currently at epidemic levels in sugar-and-milk consuming cultures. Milk is also hard on the heart. &#8220;Compelling research demonstrating clear associations with this absorbed enzyme and increased risks of heart disease,&#8221; Dr. Mercola asserts.]</p>
<p>Drinking skim milk is disastrous. Without the missing butterfat, our bodies cannot absorb and use the vitamins and minerals found in watery skim milk. The vitamin D complex lost with the butterfat is replaced in skim milk with synthetic vitamin D known to be toxic to the liver. And according to Dr. Mercola, the cholesterol found in the non-fat dried milk used in 1% and 2% milk &#8220;is rancid and promotes heart disease.&#8221; Like all spray-dried products, skim milk powder is also high in nitrite. [mercola.com]</p>
<p>A REALLY BIG MILK GROSS OUT<br />Robert Cohen helpfully reminds us that dairy cows filter blood through their udders all day. Dead white blood cells – pus, in other words – help them make all that milk. &#8220;Udders bleed discharges, including bacteria and blood drip into the milk,&#8221; Cohen shares. </p>
<p>It’s still legal to sell if the cup of milk you’re drinking contains less than 50 million pus cells. </p>
<p>If you can stomach the medical evidence, MD Michael Greger cites nine single-spaced pages of medical references to show conclusively that the lifetime scourges of Paratuberculosis and Crohn’s Disease have &#8220;got milk.&#8221; Awarded the equivalent of journalism’s Pulitzer Prize, Greger’s &#8220;Project Censored Award&#8221; for one of the most suppressed stories of 1999 resulted from his expose showing the connection between Crohn’s disease and the ParaTB gems swimming in your daughter’s glass of milk. </p>
<p>&#8220;Described as a human scourge, over a half million Americans suffer from this devastating, lifelong condition with annual US medical costs in the billions,&#8221; Doctor Greger says. For Crohn&#8217;s contemplators, he invites non-sufferers to &#8220;think of the worst stomach flu they ever had and then try to imagine living with that every day.&#8221;</p>
<p>Slurping from a nationwide epidemic of cattle diseases, milk-guzzling Americans are coming down with the highest rate of Crohn’s ever recorded anywhere, after ingesting the Paratuberculosis mycobacterium (MAP) from infected cows.</p>
<p>As you might expect from their living conditions, there are a lot of sick cows staggering from feedlots to dinner tables. Dr. Greger cites the USDA’s latest figures showing three quarters of a million US cattle infected with ParaTB. Up to 40% of US dairy herds are already infected, he says. &#8220;The infection rate is expected to reach 100%.&#8221;</p>
<p>Since MAP bacteria live inside pus cells, in a nation with double the allowed limit of pus cells in milk as anywhere else, American milk drinkers are playing with pathogens. Right now, US federal laws protecting the Dairy Mafia allow Grade A milk to contain more than a drop of pus per glass of milk. </p>
<p>TB MILK<br />When researchers in Ireland grew live Paratuberculosis bacteria from almost one in five tested cartons of retail pasteurized milk, they blew the whistle so loud, corporate spin specialists lamented &#8220;enormous&#8221; and &#8220;horrific&#8221; losses – not in human lives, but in diary profits! Milk Science International, an industry mouthpiece, worried that telling customers they were drinking cow pus and giving it to their children would prove &#8220;potentially catastrophic for the dairy industry.&#8221;</p>
<p>&#8220;Despite headlines splashed throughout Europe, not a word crossed the Atlantic,&#8221; Dr. Greger groans. Just like &#8220;the media blackout in the U.S. in the early years of the mad cow disease crisis.&#8221;  </p>
<p>The USDA has rejected a proposal by a Crohn’s patient advocacy group to conduct a similar test for Paratuberculosis in U.S. dairy products. John Hermon-Taylor, chairman of a London medical school surgery, and an internationally recognized expert on Crohn’s and Paratuberculosis, says, &#8220;There is overwhelming evidence that we are sitting on a public health disaster of tragic proportions.&#8221; </p>
<p>Every few seconds, some child or infant is hit with another dose of chemically treated cow’s milk. Every few hours, Dr. Greger points out, &#8220;another child in this country is diagnosed with Crohn’s disease and may be condemned to a life of chronic suffering.&#8221;</p>
<p>As for the milk causing all this mayhem, his prescription is simple: &#8220;The consumer movement needs to move it to the front burner and turn up the heat.&#8221;</p>
<p>JUST SAY YUK<br />&#8220;Don’t drink your milk,&#8221; urges Dr. Joseph Mercola. &#8220;Milk and refined sugar make two of the largest contributions to food- induced ill health in our country.&#8221; [mercola.com/artcle/milk/no_milk./htm] </p>
<p>Specifically, moo juice has been shown to cause in diarrhea, cramps, bloating, gas, gastrointestinal bleeding, iron-deficiency anemia, skin rashes, arteriosclerosis, and acne. The journal Pediatrics has also found, &#8220;Babies who are fed whole cow’s milk during the second six months of life may experience a 30% increase in intestinal blood loss and a significant loss of iron.&#8221;</p>
<p>HOW DICK AND JANE GOT SICK<br />In September 2004, DairyMAX hailed GW Bush’s &#8220;Child Nutrition Reauthorization Act&#8221;, which prohibits schools from restricting sales of milk products at any time on school premises or at school-sponsored events. </p>
<p>The National Dairy Council, which is funded by dairy producers, &#8220;provided information on milk’s nutritional importance to America’s children and youth,&#8221; DairyMAX reported. Their lobbying was so powerful, &#8220;Congress rejected an aggressive effort by soy interests to make their beverages fully substitutable for milk in school meal programs.&#8221; </p>
<p>U.S. schools are now required to adopt &#8220;wellness policies&#8221; – in part by providing flavored milk and cheese through vending machines laden with antibiotics, ParaTB, Bovine Growth Hormone and Crohn’s disease. </p>
<p>Aggressively pushed by the NFL and Wendy’s food chains – and widely promoted by celebrities and &#8220;healthy living&#8221; websites – milk drinking is also linked to insulin-dependent diabetes, rheumatoid arthritis, infertility, and leukemia. [dairymax.org; notmilk.com]</p>
<p>Meanwhile, Dick and Jane have succumbed to the modern plague of asthma. &#8220;Cow’s milk is the number one allergic food in this country,&#8221; Dr. Mercola maintains. &#8220;Cow’s milk allergy is one of the most common food allergies in young infants,&#8221; agrees the September-October 1995 issue of W V Medical Journal.</p>
<p>Anemia is another legacy of milk. Robert Cohen reports that after more than 150,000 Vietnamese relocated in Australia, for the first time in their lives nearly every child became afflicted with asthma, diabetes, earaches and iron-deficient anemia. Though sugar and beef were strongly implicated, the primary assailant was cow’s milk. Daily drinking 650 milliliters of milk is a &#8220;risk factor for iron deficiency,&#8221; according to another pediatric journal. [Pediatrics 1982, 1989; Journal of Pediatric Child Health Aug/04] </p>
<p>STOP EAR INFECTIONS NOW<br />Dr. Mercola adds that milk is &#8220;the primary cause of recurrent ear infections in children.&#8221; The $3,000 surgery that inserts tubes into the eardrums of infants to treat recurrent ear infections is now the leading surgical procedure in the USA. &#8220;Most children who have this procedure will suffer long term hearing losses,&#8221; Dr. Mercola says. &#8220;Over 50% of these children will improve and have no further ear infections if they just stop drinking their milk.&#8221; </p>
<p>Like Big Tobacco, the Big Dairy Board spends hundreds of millions of dollars every year convincing Americans we will drop dead if we do not keep suckling like calves on a manufactured product our bodies cannot digest that makes many of us so chronically ill we think our constant aches and exhaustion are normal. The propaganda has worked so well, many adults believe they need to consume daily hits of milk to &#8220;stay healthy&#8221; and keep their bones from snapping like dried pretzels. </p>
<p>&#8220;NOTHING could be further from the truth!&#8221; Cohen shouts. He’s right. If your fondest desire is to remove lots of calcium from your body, drink lots of milk. The high levels of phosphorous in each glass prevent your body from absorbing the calcium in the milk. And since milk does not contains comparable amounts of magnesium needed to utilize calcium, milk drinkers are twice out of luck. </p>
<p>Even worse, the unfamiliar protein in cow’s milk leaches calcium from the bones you thought you were protecting by drinking all that milk. All that unusable cow calcium builds up on arterial walls, choking the blood supply to your heart and brain. It also contributes to arthritis, and can even be converted into kidney stones. </p>
<p>So if you are a post-menopausal woman determined to experience Osteoporosis, drink milk. Its unusable protein will draw the calcium right out of your bones. We’re talking amounts massive enough &#8220;to trigger a 50% loss of calcium in the urine,&#8221; Cohen has found. </p>
<p>One option is to take properly balanced, high-quality calcium-magnesium supplements. And eat your veggies. &#8220;It is possible to obtain all your calcium from dark green vegetables,&#8221; says Dr. Mercola. &#8220;Where do you think the cows get their’s from?&#8221; </p>
<p>The darker the veg, the better. </p>
<p>MAD COWBOY AT THE OPRAH <br />Oprah Winfrey will no longer touch burgers or beef. Not after interviewing ex-cattle rancher Howard Lyman &#8220;live&#8221; on one of the most popular shows in the galaxy. </p>
<p>&#8220;Being from Montana, I would have rather been caught riding a stolen horse than be called a vegetarian,&#8221; Lyman told Oprah’s audience. Instead of selling hamburgers, Lyman talked about E. coli, salmonella and mad cow disease. As Ellen White explains in Ministry of Healing, &#8220;People are continually eating flesh that is filled with tuberculosis and cancerous germs.&#8221; </p>
<p>And as Ans Gail Eisnitz elaborates in Slaughterhouse: &#8220;Federal records show that major meat packers smoked rancid meat to cover foul odor, or marinated it to disguise slime and smell&#8230;hams were soaked in chlorine baths to remove slime and odor, and red dye was added to beef to make it appear fresh. Plant managers repeatedly fought to allow ‘some contamination’ such as feces, grease, hydraulic oil, maggots, metal, floor residue and rancid meat&#8230;&#8221;</p>
<p>After hearing Lyman lasso facts like these, Oprah stunned tens of millions of viewers by declaring, &#8220;I’ve eaten my last hamburger.&#8221; </p>
<p>As that magic moment, cow futures – even the future of cows – plopped. Moments later, the panicked purveyors of mountains of rotten meat, along with their milk-mustachioed cohorts, sued the famous TV host and her ex-steak eating guest for damages exceeding the budgets of entire nations as viewers recoiled in horror and revulsion from Lyman’s revelations and Oprah’s advice.</p>
<p>As Cohn comments: &#8220;You consume those diseased animals that no longer produce enough milk to guarantee a profit to the dairy farmer. Every cow milked in America ends her life in a slaughterhouse, her broken and diseased body contaminated with virus and bacteria. Such is the nature of the stressed life she lives. When cows are diseased with cancer or Paratuberculosis, leukemia or other sicknesses, that’s when they are sent to their final fate. Your dinner plate. The living tumors are cut from the dying animal and reserved for food which you feed your cats and dogs.&#8221;</p>
<p>It is still illegal in 13 states to criticize an agricultural product. </p>
<p>HURRICANE WINDS OF CHANGE<br />Can we afford to keep swallowing such lethal lies as factory meat eating and milk drinking? Look around. See how fast climate change is drying up and washing away the croplands that manage to survive new pests bulking up on genetically-modified plants hit with ever-stronger applications of pesticides. </p>
<p>Now do the math: It takes 70 calories of energy to produce one calorie of meat. It also takes 16 pounds of grain – enough to feed 32 people – to produce one pound of meat. Since there are currently more cows on Earth than people, it stands to reason that if there were no cows, everyone could eat well. I’m not suggesting an immediate cull of what Ed abbey termed, &#8220;slow elk.&#8221; I am proposing we stop eating cows. And cellblock chickens.</p>
<p> <!--more--> <H3>Watch the video related to dairy milk</H3>
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<p><!-- Smart Youtube --><span class="youtube"><object type="application/x-shockwave-flash" width="425" height="355" data="http://www.youtube.com/v/t0SchmcLXMQ&amp;rel=&amp;color1=0x666666&amp;color2=0xD3D3D3&amp;border=&amp;fs=&amp;autoplay=&amp;loop=&amp;disablekb=&amp;egm=&amp;border=&amp;showsearch=&amp;showinfo=&amp;iv_load_policy=&amp;cc_load_policy=&amp;fmt="><param name="movie" value="http://www.youtube.com/v/t0SchmcLXMQ&amp;rel=&amp;color1=0x666666&amp;color2=0xD3D3D3&amp;border=&amp;fs=&amp;autoplay=&amp;loop=&amp;disablekb=&amp;egm=&amp;border=&amp;showsearch=&amp;showinfo=&amp;iv_load_policy=&amp;cc_load_policy=&amp;fmt="></param><param name="allowFullScreen" value="true"></param><param name="wmode" value="transparent" /></object></span></p>
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<p>www.adme.com.br Agency Fallon, London Executive Creative Director: Richard Flintham Creative Directors: Chris Bovill &amp; John Allison Art Director: Nils-Petter Lovgren Copywriter: Nils-Petter Lovgren Agency Producer: Olivia Chalk Production Company: MJZ, London Director: Tom Kuntz Executive Producer: Debbie Turner Producer: Suza Horvat Director of Photographer: Mattias Montero Editor: Steve Gandolfi Post-production: The Mill Audio post-production: Zoo/Jungle MUSIC : &#8216;Don&#8217;t Stop the Rock&#8217; by &#8230;  <H3>Help answer the question about dairy milk</H3>What is a good brand of non-dairy milk?<br />Dairy products are upsetting my stomach. I&#039;m going to try drinking a non-dairy milk, but I don&#039;t know which brand to try first. I&#039;ve seen Silk advertised a lot. I don&#039;t want something twangy. I want something that tastes like milk, but isn&#039;t! Any preferences on certain brands?<br />
 <H3>About Author</H3>
<p></strong>
<p>WHO IS WILLIAM THOMAS?</p>
<p>I am an award-winning Canadian author, reporter, photographer and filmmaker. A former Vancouver Sun “photog” – his feature writing and accompanying photographs subsequently appeared in more than 50 publications in eight countries, including translations into French, Dutch and Japanese. </p>
<p>My 30-minute video documentary Eco War won the 1991 US Environmental Film Festival award for “Best Documentary Short”. Excerpts from this “front-lines” chronicle of a three-man environmental emergency response team in Kuwait aired in an eight-part CBC Gulf War mini-series, and have been shown on CNN and NBC television, as well as Noam Chomsky’s feature film, “The Corporation”.</p>
<p>During and immediately after the Gulf War, I served five months in Bahrain, Saudi Arabia and Kuwait as a member of a three-man environmental emergency response team. </p>
<p>Winner of four Canadian feature-writing awards, I am the author of Days Of Deception: Ground Zero and Beyond; All Fall Down: The Politics of Terror and Mass Persuasion, Scorched Earth, Bringing The War Home, Alt Health, Stand Down, Dialing Our Cells:  Cell Phone Health Hazards and the recently updated Chemtrails Confirmed. </p>
<p>A former pilot, ocean sailing master and frequent radio talk-show guest, I currently live and work in the Gulf Islands off Canada’s west coast.</p>
<p>Visit my investigative reporting website: willthomasonline.net</p>
<p>Visit my photography website:            willthomasphotography.com</p></p>
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		<title>Dairy Products And Vegans</title>
		<link>http://www.cpmdairy.com/2009/07/dairy-products-and-vegans/</link>
		<comments>http://www.cpmdairy.com/2009/07/dairy-products-and-vegans/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 20:39:58 +0000</pubDate>
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		<description><![CDATA[
 As with most dietary questions, vegans are split on the issue of dairy products&#8211;not so much on the question of whether or not they are acceptable, but instead for what reasons they should not be consumed. 
All vegans (or at least true vegans) abstain from consuming dairy products. Some do so for nutritional reasons; [...]]]></description>
			<content:encoded><![CDATA[<div style="margin:0 auto;float:left;padding-right:5px"><img src="http://thm-a01.yimg.com/image/4f88467b498ce6ac" width="250" height="180" alt="Dairy Products And Vegans"></div>
<p> As with most dietary questions, vegans are split on the issue of dairy products&#8211;not so much on the question of whether or not they are acceptable, but instead for what reasons they should not be consumed. </p>
<p>All vegans (or at least true vegans) abstain from consuming dairy products. Some do so for nutritional reasons; others abstain for ethical reasons. </p>
<p>Those who do it for nutritional reasons cite a range of health problems <span id="more-94"></span>related to the consumption of dairy products, including high cholesterol. Many also have a problem digesting lactose or have a blood-iron or diabetic problem related to milk protein, casein. In addition to this, milk and cheese often contain small portions of undesirable hormones that are added to dairy cow feeds to increase production. </p>
<p>Those who abstain from consuming dairy products for ethical reasons also have a range of reasons for doing so. </p>
<p>Some cite the poor treatment of dairy cows as a main reason for not consuming milk and cheese. They note that dairy cows are forced to become pregnant once each year to maintain a constantly high yield of milk. They are also fed numerous steroids to increase production. </p>
<p>Others who abstain for ethical reasons often cite the maltreatment of dairy cow offspring. They note that calves are not allowed to spend time with or suckle from the mother, but instead are prematurely removed to be reared for either veal production, beef production, or as replacement dairy cows. </p>
<p>The calves selected for &#8220;veal&#8221; production are often forced to live in crates so tiny that they cannot turn around. They must face in one direction; they cannot groom themeselves; and they are fed hormone-laden feed until they are sent off to be slaughtered. </p>
<p>If you are a prospective vegan, you may want to take some time now to think about what is best for you. Ask yourself whether you wanted to become a vegan for ethical reasons, dietary reasons, or both. And from there, determine whether or not these arguments were strong enough to compel you to do so. Either way, you should emerge with a stronger viewpoint and a better understanding of what you do and do not want.</p>
<p> <!--more--> <H3>Watch the video related to dairy cow</H3>
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<p><!-- Smart Youtube --><span class="youtube"><object type="application/x-shockwave-flash" width="425" height="355" data="http://www.youtube.com/v/V-dWSDw5PJA&amp;rel=&amp;color1=0x666666&amp;color2=0xD3D3D3&amp;border=&amp;fs=&amp;autoplay=&amp;loop=&amp;disablekb=&amp;egm=&amp;border=&amp;showsearch=&amp;showinfo=&amp;iv_load_policy=&amp;cc_load_policy=&amp;fmt="><param name="movie" value="http://www.youtube.com/v/V-dWSDw5PJA&amp;rel=&amp;color1=0x666666&amp;color2=0xD3D3D3&amp;border=&amp;fs=&amp;autoplay=&amp;loop=&amp;disablekb=&amp;egm=&amp;border=&amp;showsearch=&amp;showinfo=&amp;iv_load_policy=&amp;cc_load_policy=&amp;fmt="></param><param name="allowFullScreen" value="true"></param><param name="wmode" value="transparent" /></object></span></p>
</p></div>
<p>A Canadian dairy farmer explains what he feeds his cows. Take a virtual tour of this Canadian farm and other farms at www.farmissues.com  <H3>Help answer the question about dairy cow</H3>What makes a dairy cow different from other cows?<br />All mother cows have milk for their babies.  So, why is it that we drink the milk from dairy cows (the black and white ones)  and not other breeds of cows?<br />
 <H3>About Author</H3>
<p></strong>
<p>Read about <a rel="external nofollow" target="_blank" href="http://www.fruits-and-vegetables.net/vegetables/pumpkin_facts/pumpkin_facts.html">pumpkin facts</a> and <a rel="external nofollow" target="_blank" href="http://www.fruits-and-vegetables.net/vegetables/spinach_facts/spinach_facts.html">spinach facts</a> at the <a rel="external nofollow" target="_blank" href="http://www.fruits-and-vegetables.net">Fruits And Vegetables</a> website.
</p></p>
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			<wfw:commentRss>http://www.cpmdairy.com/2009/07/dairy-products-and-vegans/feed/</wfw:commentRss>
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		<title>Dairy to Reduce Body Fat &#8211; (q&amp;a)</title>
		<link>http://www.cpmdairy.com/2009/06/dairy-to-reduce-body-fat-qa/</link>
		<comments>http://www.cpmdairy.com/2009/06/dairy-to-reduce-body-fat-qa/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 20:37:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.cpmdairy.com/2009/06/dairy-to-reduce-body-fat-qa/</guid>
		<description><![CDATA[
 Q:  I always thought that dairy products were high in fat. So, when I was told that dairy foods can actually help you lose fat, I was pretty skeptical. Is it true?
A: Apparently so. Research carried out by the National Institute of Health (NIH) shows that the dietary calcium that is so abundant in [...]]]></description>
			<content:encoded><![CDATA[<div style="margin:0 auto;float:left;padding-right:5px"><img src="http://thm-a01.yimg.com/image/cc4f0e2e46e55c74" width="250" height="180" alt="Dairy to Reduce Body Fat - (q&#038;a)"></div>
<p> <strong>Q:  <em>I always thought that dairy products were high in fat. So, when I was told that dairy foods can actually help you lose fat, I was pretty skeptical. Is it true?</em></strong></p>
<p><strong>A: </strong>Apparently so. Research carried out by the National Institute of Health (NIH) shows that the dietary calcium that is so abundant in dairy foods actually contributes to fat loss. Some fascinating bodily processes com<span id="more-86"></span>bine to make this possible. Here’s how it works&#8230;</p>
<p>One of the functions of calcium is that it acts as a regulator of enzymes, including those that control fat production and breakdown. The calcium present within our cells is known as intracellular calcium. It differs from the calcium in our blood (extracellular calcium). The higher the concentration of intracellular calcium we have, the faster the rate of fat production, or lipogenesis. And the slower the rate of fat breakdown, or lipolysis. Now, interestingly enough, a low level of dietary calcium will actually lead to an increased level of intracellular calcium. The goal then, is to affect the balance of intracellular and extracellular calcium in favor of extracellular, and consuming low fat dairy products is a great way to do it.</p>
<p>Studies out of the University of Tennessee have shown even more promising fat loss potential from dairy calcium. An April, 2004 study focused on calcium’s affect on fat absorption. This 24 week study involved three groups who were placed on reduced calorie diets. The first group were given a standard diet, the second took an 800 mg calcium supplement daily and the third were placed on a high dairy diet which provided between 1200-1300 mg of calcium daily. All of the groups lost fat, with the high dairy group losing the most (around one pound per week) – nearly twice as much as the first group. Interestingly, the dairy group lost 21% more fat than the calcium supplement group, which supports the notion that getting your calcium from whole foods is the way to go.</p>
<p>
Combine the above results with the proven ability of an enhanced calcium diet to reduce the risk of osteoporosis, to lower blood pressure, to lessen one’s chances of developing coronary heart disease (not to mention the dental benefits) and we start to see just how important calcium really is. We should all be getting between 1000-1300 mg per day.</p>
<p>
<strong>Source</strong>: <a target="_blank" rel="external nofollow" target="_blank" href="http://www.bodybuildingtoday.com/index.php/nutrition/dairy-to-reduce-body-fat-q&#038;a.html">http://www.bodybuildingtoday.com/index.php/nutrition/dairy-to-reduce-body-fat-q&#038;a.html</a><br /> <!--more--> <H3>Watch the video related to dairies</H3>
<div align="center">
<p><!-- Smart Youtube --><span class="youtube"><object type="application/x-shockwave-flash" width="425" height="355" data="http://www.youtube.com/v/Ww-ykrz5R3s&amp;rel=&amp;color1=0x666666&amp;color2=0xD3D3D3&amp;border=&amp;fs=&amp;autoplay=&amp;loop=&amp;disablekb=&amp;egm=&amp;border=&amp;showsearch=&amp;showinfo=&amp;iv_load_policy=&amp;cc_load_policy=&amp;fmt="><param name="movie" value="http://www.youtube.com/v/Ww-ykrz5R3s&amp;rel=&amp;color1=0x666666&amp;color2=0xD3D3D3&amp;border=&amp;fs=&amp;autoplay=&amp;loop=&amp;disablekb=&amp;egm=&amp;border=&amp;showsearch=&amp;showinfo=&amp;iv_load_policy=&amp;cc_load_policy=&amp;fmt="></param><param name="allowFullScreen" value="true"></param><param name="wmode" value="transparent" /></object></span></p>
</p></div>
<p>Ask me a question or write a comment in my blog- www.highonhealth.org Sign up to my free acne cure mini-course- http Download my acne and diet guide- www.eatawayyouracne.com  <H3>Help answer the question about dairies</H3>What is the name of the song in the 10th Vampire Dairies episode?<br />It&#039;s slow and sung by a girl, and I really want to find it.<br />
Here are some of the lyrics:<br />
Not a stranger<br />
No, I am yours<br />
Crippled anger<br />
Tears that still drip sore<br />
Fragile frightened, with misery<br />
When our eyes meet<br />
I know you see<br />
I do not want to be afraid<br />
I do not want to die inside just to breath in<br />
I&#039;m tired of feeling so alone<br />
Relief exists I find it when I am cut</p>
<p>I want song title and artist, mostly artist, please!<br />
 <H3>About Author</H3>
<p></strong>
<p>Dane Fletcher is the world&#8217;s most prolific bodybuilding and  fitness expert and is currently the executive editor for  BodybuildingToday.com. If you are looking for more <a rel="external nofollow" target="_blank" href="http://www.BodybuildingToday.com" title="bodybuilding tips">bodybuilding  tips</a> or information on weight training, or supplementation, please  visit <a rel="external nofollow" target="_blank" href="http://www.BodybuildingToday.com" title="BodybuildingToday.com"><a rel="external nofollow" target="_blank" href="http://www.BodybuildingToday.com" target="_blank">www.BodybuildingToday.com</a></a>,  the bodybuilding and fitness authority site with hundreds of articles  available FREE to help you meet your goals.</p></p>
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		<slash:comments>18</slash:comments>
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		<title>Farming Cattle &#8211; Taking a Stab at Cattle Farm Life</title>
		<link>http://www.cpmdairy.com/2009/04/farming-cattle-taking-a-stab-at-cattle-farm-life/</link>
		<comments>http://www.cpmdairy.com/2009/04/farming-cattle-taking-a-stab-at-cattle-farm-life/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 20:29:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dairy]]></category>
		<category><![CDATA[agriculture]]></category>
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		<guid isPermaLink="false">http://www.cpmdairy.com/2009/04/farming-cattle-taking-a-stab-at-cattle-farm-life/</guid>
		<description><![CDATA[
 After taking a beating with the grueling fast-paced city life, it might be a refreshing change for people to consider moving away from the city back into the farmlands for some respite. Not to say that living the farm life is a whole lot easier. It might just prove to be just as taxing. [...]]]></description>
			<content:encoded><![CDATA[<div style="margin:0 auto;float:left;padding-right:5px"><img src="http://i.ytimg.com/vi/cBxN98W65tk/1.jpg" width="250" height="180" alt="Farming Cattle - Taking a Stab at Cattle Farm Life"></div>
<p> After taking a beating with the grueling fast-paced city life, it might be a refreshing change for people to consider moving away from the city back into the farmlands for some respite. Not to say that living the farm life is a whole lot easier. It might just prove to be just as taxing. But, the benefits might be well worth the move. If you have an agricultural farm land just lying around unused, you could consider farming cattle. </p>
<p>Far<span id="more-55"></span>ming cattle has grown to be one of the most popular endeavors in animal domestication. It requires much less work than other forms of livestock farming and crop farming. Raising cattle can also be very profitable given the right breed. Farming cattle, in fact, is one of the multi-billion dollar industries worldwide. There are about 1.3 billion cattle all over the world today. Among the products derived from farming cattle are beef, milk and dairy products, leather, and dung for fuel. Cattle are also raised for use as draft animals in a number of developing countries.</p>
<p>The first considerations you have to think about before you start farming cattle would be the amount of land available to you and the kind of breed you wish to raise. You can start with a small tract of land that you can use as a pasture area for your cattle. The breeds that you choose would depend on what product you intend to specialize in. Raising cattle for beef would require a different breed than if you were raising cattle for dairy. Consider also the economic implications of your choice of cattle product and breed. </p>
<p>If profits are your prime consideration, you might want to choose on the basis of which product and breed will allow you a bigger profit margin. If you are raising cattle for subsistence, then you will have to tailor your farm for the purpose of providing you with the food supply you will need. Whatever your purpose for raising cattle is, you have to make sure that you are equipped with all the information you need in order for you to operate your farm and consequently gain from it whether for your own personal consumption or for profit.</p>
<p> <!--more--> <H3>Watch the video related to dairy farms</H3>
<div align="center">
<p><!-- Smart Youtube --><span class="youtube"><object type="application/x-shockwave-flash" width="425" height="355" data="http://www.youtube.com/v/cBxN98W65tk&amp;rel=&amp;color1=0x666666&amp;color2=0xD3D3D3&amp;border=&amp;fs=&amp;autoplay=&amp;loop=&amp;disablekb=&amp;egm=&amp;border=&amp;showsearch=&amp;showinfo=&amp;iv_load_policy=&amp;cc_load_policy=&amp;fmt="><param name="movie" value="http://www.youtube.com/v/cBxN98W65tk&amp;rel=&amp;color1=0x666666&amp;color2=0xD3D3D3&amp;border=&amp;fs=&amp;autoplay=&amp;loop=&amp;disablekb=&amp;egm=&amp;border=&amp;showsearch=&amp;showinfo=&amp;iv_load_policy=&amp;cc_load_policy=&amp;fmt="></param><param name="allowFullScreen" value="true"></param><param name="wmode" value="transparent" /></object></span></p>
</p></div>
<p>We hope this song brings you a little holiday cheer! Merry Christmas from Gilmer Dairy Farm!  <H3>Help answer the question about dairy farms</H3>What dairy farms are animal friendly?<br />I have recently become a vegetarian, and I know that dairy cows are also mistreated and malnurished while being milked. I also know that there are animal friendly farms that let animals continue with natural manurisms and are allowed to keep their calves. Could anyone tell me what farms these are, and maybe some websites with good info relating to that. thank you. =]<br />
 <H3>About Author</H3>
<p></strong>
<p><a target="_new" rel="external nofollow" target="_blank" href="http://www.howtoraisecattle.com">Farming cattle</a> can improve quality of life and provide great satisfaction and responsibility for families. Explore your options and then decide. If you would like more tips on how to raise cattle, please visit <a target="_new" rel="external nofollow" target="_blank" href="http://www.howtoraisecattle.com"><a target="_blank" rel="external nofollow" target="_blank" href="http://www.howtoraisecattle.com">http://www.howtoraisecattle.com</a></a></p></p>
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		<title>Raising Dairy Calves: The Importance of Wellness Management</title>
		<link>http://www.cpmdairy.com/2009/04/raising-dairy-calves-the-importance-of-wellness-management/</link>
		<comments>http://www.cpmdairy.com/2009/04/raising-dairy-calves-the-importance-of-wellness-management/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 20:26:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Canadian]]></category>
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		<guid isPermaLink="false">http://www.cpmdairy.com/2009/04/raising-dairy-calves-the-importance-of-wellness-management/</guid>
		<description><![CDATA[
 When raising dairy calves, the importance of wellness management cannot be overstated. Stressed or ill animals cost the dairy farmer not only with a loss of production, but also with a loss of income. Disease and illness cost production animal industries millions of dollars per year. Healthier animals have improved survival rates, increased production [...]]]></description>
			<content:encoded><![CDATA[<div style="margin:0 auto;float:left;padding-right:5px"><img src="http://thm-a01.yimg.com/image/c599f5f06f572188" width="250" height="180" alt="Raising Dairy Calves: The Importance of Wellness Management"></div>
<p> When raising dairy calves, the importance of wellness management cannot be overstated. Stressed or ill animals cost the dairy farmer not only with a loss of production, but also with a loss of income. Disease and illness cost production animal industries millions of dollars per year. Healthier animals have improved survival rates, increased production and efficiency, and reduced costs. It is commonly accepted that poor quality colostrum increases<span id="more-34"></span> the level of depression making the animal more susceptible to viral and/or bacterial infections.</p>
<p>Common Stresses Dairy Cattle Face</p>
<p>Cattle, both dairy and beef, have two extremely vulnerable periods during their life span that can dramatically lower production and can even threaten their very survival. The first period of vulnerability occurs during the first hours after the calf is born, when the immune system is still in the developmental stage. Colostrum intake in these first few hours is critical, because it contains antibodies / immunoglobins (Iggs) that provide the calf with protection from disease until its own immune system develops.</p>
<p>These Iggs circulate throughout the body . The second period of vulnerability is at weaning, especially in the case of beef calves. During this time, calves experience changes in everything from their environment to their feed and water. &#8220;Weaning slump&#8221; is a term often used to describe the growth and health problems associated with this period. Not only is there a growth and development slow-down during this time due to decreased feed intake, but also, the calf is more susceptible to infections, especially respiratory infections. It can take several weeks for the calf to get over this slump.</p>
<p>Finally, transport will stress livestock. Contact with people, constraint, and being moved to new environments can add to the number of stressors. The stress of shipping depresses the animals immune system.</p>
<p>Supplements Can Help</p>
<p>Fortunately, oral as well as intranasal supplements that boost the calves&#8217; immune systems have been developed. A Wisconsin company offers a line of unique and effective products that provide targeted, broad spectrum immunoglobulins (Iggs) that offer a new level of cost effectiveness, improved health and ease of administration.</p>
<p>They offer a proprietary system that features four different products to address four different stress periods. The first product, called 1st Bridge is mixed with a calf&#8217;s first milk within 6 hours of birth.</p>
<p>RP-Bridge (intranasal) addresses the response challenges at birth, weaning and times of transition. GT-Bridge is an oral application, either liquid or dry, that is administered prior to anticipated stress periods. It helps the calf get off to a good start and is delivered by mixing with milk or a milk replacer.. The last product is LT-Bridge. This product can be added to the transition diet, as well as to any adaptation diet to help bridge the gap when calves or heifers subject to upcoming production challenges or new environments.</p>
<p>These products bring together proven science and cutting-edge technology to achieve new levels of calf survival . Included is patented technology that offers an advanced RFID (radio-frequency identification), web-based trace back system for keeping track in real time of each step of the way in the entire production process, all the way to the end user.</p>
<p>Targeted, broad-spectrum immunoglobulins in these supplements can improve immunity in commercial animals, reducing mortality and morbidity and reducing the need for medical treatments, which can have a major impact on bottom line profitability. Preventing illness means faster growth and an increase in production as well as production efficiency.</p>
<p>Using cutting edge biotechnology, these products enhance the defensive capabilities of the animals&#8217; immune system in two ways.</p>
<p>Easy administered, immune enhancing supplements, given within six hours of birth and again prior to the anticipated stresses help the animals get off to a good start and can lead to a healthier herd, increased production, and lower costs.</p>
<p> <!--more--> <H3>Watch the video related to dairy cattle</H3>
<div align="center">
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</p></div>
<p>A Canadian dairy farmer explains how he milks his cows. Take a virtual tour of this Canadian farm and other farms at www.farmissues.com  <H3>Help answer the question about dairy cattle</H3>Dairy cattleshowers, what kind of cattle clippers are you using?<br />My daughter and I show dairy cattle and are looking into replacing one of our cattle clippers.  Have always used Stewart/Sunbeam clippers, (I believe they are made by Oster now), with good results.  Have been looking at andis brand because they are lighter weight and said to be &#039;cooler running&#039;.  Anyone used this brand?  Suggestions on other dependalbe brands?  Been checking web-sites for good buys.  Any suggestions??<br />
 <H3>About Author</H3>
<p></strong><br />For more information on raising healthy dairy calves with dietary supplements, visit <a rel="external nofollow" target="_blank" href="http://www.machonecorp.com"><a rel="external nofollow" target="_blank" href="http://www.MachOneCorp.com" target="_blank">www.MachOneCorp.com</a></a></p>
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		<title>Nutrition: The Super Foods that keep you Healthy</title>
		<link>http://www.cpmdairy.com/2009/03/nutrition-the-super-foods-that-keep-you-healthy/</link>
		<comments>http://www.cpmdairy.com/2009/03/nutrition-the-super-foods-that-keep-you-healthy/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 20:46:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dairy]]></category>
		<category><![CDATA[eating]]></category>
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		<guid isPermaLink="false">http://www.cpmdairy.com/2009/03/nutrition-the-super-foods-that-keep-you-healthy/</guid>
		<description><![CDATA[
 Get ready to experience a volume of information of the healthiest foods in the world. Here is a list of the top ten super foods that most health experts agree on. You should tell everyone you know about these foods and enjoy them at your next meal. From fruits and vegetables, to whole grains, [...]]]></description>
			<content:encoded><![CDATA[<div style="margin:0 auto;float:left;padding-right:5px"><img src="http://i.ytimg.com/vi/mp2DvEf0EcY/1.jpg" width="250" height="180" alt="Nutrition: The Super Foods that keep you Healthy"></div>
<p> Get ready to experience a volume of information of the healthiest foods in the world. Here is a list of the top ten super foods that most health experts agree on. You should tell everyone you know about these foods and enjoy them at your next meal. From fruits and vegetables, to whole grains, nuts, beans and legumes, this power-packed nutritional inventory will take you into the best years of your life and beyond.</p>
<p>Fruits</p>
<ol>
<l<span id="more-118"></span>i>
<p>Cantaloupe<br />
Only a quarter of cantaloupe provides almost all the vitamin A needed in one day. Since the beta-carotene in a cantaloupe converts to vitamin A, you get both nutrients at once. These vision-strengthening nutrients may help reduce the risk of developing cataracts. Like an orange, cantaloupe is also an excellent source of vitamin C, which helps our immune system. It is also is a good source of vitamin B6, dietary fiber, folate, niacin, and potassium, which helps maintain good blood sugar levels and metabolism. This pale orange power fruit may help reduce our risk of heart disease, stroke, and cancer.</p>
</li>
<li>
<p>Blueberries<br />
These mildly sweet (and sometimes tangy) berries offer a high capacity to destroy free radicals that can cause cancer. Low in calories, they offer antioxidant phytonutrients called anthocyanidins, which enhance the effects of vitamin C. These antioxidants may help prevent cataracts, glaucoma, varicose veins, hemorrhoids, peptic ulcers, heart disease and cancer.</p>
</li>
</ol>
<p>Vegetables</p>
<p>3: Tomatoes<br />
Tomatoes help us fight against heart disease and cancers such as colorectal, prostate, breast, endometrial, lung, and cancer of the pancreas. Tomatoes are also good sources of vitamin C, A, and K. In a 2004 study, it was found that tomato juice alone can help reduce blood clotting.</p>
<p>Fresh, organic tomatoes deliver three times as much of the cancer-fighting carotenoid lycopene. Even organic ketchup is better for you than regular ketchup! Look for tomato pastes and sauces that contain the whole tomato (including peels) because you will absorb 75% more lycopene and almost two times the amount of beta-carotene.</p>
<p>4: Sweet Potatoes<br />
As an excellent source of vitamin A, C, and manganese, sweet potatoes are also a good source of copper, dietary fiber, vitamin B6, potassium and iron. Those who are smokers or prone to second-hand smoke may benefit greatly from this root vegetable that helps protect us against emphysema.</p>
<p>For a unique dessert, cube a cooked sweet potato and slice a banana. Then lightly pour maple syrup over the top and add a dash or two of cinnamon. Add chopped walnuts for an even healthier kick.</p>
<p>5: Spinach and Kale</p>
<p>A cancer-fighter and cardio-helper, spinach and kale top the list as far as green leafy vegetables are concerned. Much like broccoli, they provide an excellent source of vitamin A and C. Kale is a surprisingly good source of calcium at 25% per cup, boiled. Vitamin K is abundantly found in spinach as well, with almost 200% of the Daily Value available, to help reduce bone loss.</p>
<p>Whole Grains<br />
6: Whole Grain Bread, Pasta and Brown Rice</p>
<p>Whether it&#8217;s bread or pasta, the first thing to check for when purchasing whole grain bread and pasta is to make sure it is 100% whole grain. Remember to check the list of ingredients on the package. For example, look for the exact phrase &#8220;whole wheat flour&#8221; as one of the first ingredients listed in whole wheat bread. If it&#8217;s not listed as such, then it&#8217;s not whole grain. Wheat bran is a cancer-fighting grain that also helps us regulate our bowel movements.</p>
<p>Brown rice is also a better choice than refined grain (white rice) for the same reason as choosing whole wheat bread. Whole wheat flour or brown rice that turns into white flour or white rice actually destroys between 50-90% of vitamin B3, vitamin B1, vitamin B6, manganese, phosphorus, iron, and all of the dietary fiber and essential fatty acids we need. Even when processed white flour or white rice is &#8220;enriched,&#8221; it is not in the same form as the original unprocessed kind. In fact, 11 nutrients are actually lost and are not replaced during the &#8220;enrichment&#8221; process!</p>
<p>Nuts<br />
7: Walnuts</p>
<p>These nuts are packed with omega-3 fats, which is one of the &#8220;good&#8221; fats. A quarter cup of walnuts would take care of about 90% of the omega-3s needed in one day. Walnuts provide many health benefits including cardiovascular protection, better cognitive function, anti-inflammatory advantages relating to asthma, rheumatoid arthritis, and inflammatory skin diseases like eczema and psoriasis. They can even help against cancer and also support the immune system.</p>
<p>Beans and Legumes</p>
<p>8: Black Beans and Lentils</p>
<p>While black beans are a good source of fiber that can lower cholesterol, so are lentils. The high fiber content in both black beans and lentils helps to maintain blood sugar levels. Also a fat-free, high quality protein with additional minerals and B-vitamins, black beans and lentils fill you up and don&#8217;t expand your waistline.</p>
<p>A complete, one-stop source of using a variety of beans and lentils comes easy when you can find a bag of 15-bean mix (includes black beans, lentils, navy, pinto, red, kidney, etc.) at the grocery store. Consider making a delicious soup with the addition of tomatoes, onions, garlic and your favorite spices with this bean mixture.</p>
<p>Dairy</p>
<p>9: Skim Milk and Yogurt</p>
<p>Skim milk (or low-fat) helps to promote strong bones, offering an excellent source of calcium, vitamin D, and vitamin K. These nutrients help protect colon cells from cancer-causing chemicals, bone loss, migraine headaches, premenstrual symptoms, and childhood obesity. Recent studies also show that overweight adults lose weight, especially around the midsection, when consuming low-fat dairy such as skim milk and yogurt.</p>
<p>Yogurt also includes the essential nutrients such as phosphorous and vitamin B2, vitamin B12, vitamin B5, zinc, potassium, and protein. Yogurt&#8217;s live bacterial cultures also provide a wealth of health benefits that may help us live longer and strengthen our immune system. </p>
<p>Seafood</p>
<p>10: Salmon</p>
<p>Salmon is high in protein, low in saturated fat and high in omega-3 fats (the essential fatty acids that are also found in those walnuts mentioned earlier). Salmon is a heart-healthy food and is recommended to eat at least twice a week. When choosing salmon, it&#8217;s best to stay away from farm raised and select wild instead. Research studies show that farmed salmon may cause cancer because it may carry high levels of carcinogenic chemicals known as polychlorinated biphenyls (PCBs).</p>
<p>Other</p>
<p>Green Tea and &#8220;Power&#8221; Water</p>
<p>Although not food per say, the health benefits of these beverages are worthy of mentioning.</p>
<p>Green tea has beneficial phytonutrients and lower levels of caffeine than all other teas. The more research studying green tea, the more health benefits are found. A cancer fighter as well, green tea has antioxidant effects that lower risks of bacterial or viral infections to cardiovascular disease, cancer, stroke, periodontal disease, and osteoporosis.</p>
<p>Water packed with vitamins and/or naturally sweetened fruit are also the newest trend. Some offer a full day&#8217;s supply of vitamin C while others promise no artificial sweeteners with a full, fruity taste. </p>
<p>As you can see, the top ten super foods are worth every bite (or sip). Now that you know which foods can help save your life, what&#8217;s more important than investing in your health?</p>
<p> <!--more--> <H3>Watch the video related to dairy foods</H3>
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<p>in response to teacher feedback and advice. The videos focus on different food groups as depicted in The eatwell Plate, as well as exploring other important aspects of nutrition, such as allergy, energy balance, salt and breakfast. Each video is 10 minutes in length. This first episode introduces pupils to the Milk and dairy food group of The eatwell plate in more detail. © British Nutrition Foundation 2008 &#8230; eating well healthy schools milk dairy foods food health eatwell plate yogurt &#8230;  <H3>Help answer the question about dairy foods</H3>could milk and other dairy foods be the cause of bedwetting for some?<br />i was a bedwetter as a child, i have noticed as an adult that if i drink milk, i seem to have to pee a lot more often, i drank a glass of milk before bed the other night and i got up at least 10 times to pee. my theory is: kids usually drink a lot of milk or other dairy foods, could this be a major contributer to why so many children are bedwetters? I heard that milk goes through the bladder slower than other liquids. hmmmmmmmmm.<br />
 <H3>About Author</H3>
<p></strong>
<p>This article was written by VitaNet® Health Foods at <a target="_blank" rel="external nofollow" target="_blank" href="http://vitanetonline.com/.">http://vitanetonline.com/.</a> VitaNet strives to bring you the highest quality vitamins and herbs available on the market today.  Browse our wide selection of discount supplements, vitamins and herbs that are always in stock. Reproductions of this article are encouraged but must include a link pointing to <a target="_blank" rel="external nofollow" target="_blank" href="http://vitanetonline.com/.">http://vitanetonline.com/.</a> </p></p>
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