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Milk is often praised as a perfect food which contains all the protein, fats and minerals that are needed for a healthy life. It is often recommended that we drink a pint of milk a day.
Milk is, after all, the only food for the young of mammals. It seems natural that we should rely on it and other dairy produce manufactured from milk as a source of nutrition.
But matters are not so straightforward. Cows’ milk is not a na (more…)
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