Autism and a Dairy-free Diet

Autism and a Dairy-free Diet

Many parents of children with autism and associated spectrum disorders have been investigating the effects of gluten and casein free diets for their children. Some parents report that dairy products may cause behavior problems in children with autism who have a sensitivity to casein. Parents also report that children with autism experience an improvement in symptoms following removal of casein which is a protein in cow’s milk and cow’s milk product. Parents who put their children on a casein-free diet are committed to eliminate all dairy products from their child’s diet. The diet is not easy for the parents or for the child. The diet must be strict. The parent must inform schools, relatives and neighbors that the child is on a special diet. The elimination of casein in a child’s diet is difficult to implement but many parents report results in the child’s behavior including changes in eye contact, social skills and language development.

Americans have been raised to believe that cow’s milk is necessary for a child’s health. However, that are lots of healthy children who thrive without cow’s milk. Eliminating milk/dairy products from a child’s diet is a concern for many parents. What does the child do for calcium? Children between the ages of one and ten require approximately 800-1000 mg of calcium a day. If a child, who is not eating dairy products, drinks three 8-ounce glasses of fortified rice, soy or potato milk per day, he would meet that requirement. There are also many milk substitutes on the market. A parent can check for varieties that are calcium-enriched. Soy milk contains protein and is a good option for some, although many children, who cannot tolerate dairy products are may also be intolerant of soy.

A doctor who specializes in autism or an experienced dietitian can help guide parents of children who have autism. Finding a physician who understands autism and food sensitivities is the key!

www.newsforautism.com

Watch the video related to dairy free

Twins attempt to negotiate their way through a gluten and casein filled world that threatens to tear them apart!!

Help answer the question about dairy free

What are some yummy and indulgent treats I can have/make that are dairy free?
I just had to switch to a dairy-free diet. I am dying for some chocolate or something indulgent! Anyone have any suggestions for some really good treats/snacks that I can buy or make and are completely dairy free? It's only been a week so I'm very new to this – just eat mostly veggies and fruit for snacks. Thanks!

About Author


Theresa McFarland, M.A. has over 20 years of education and experience providing services to children and adults who have disabilities including autism. Throughout her career, she has provided support to families through educational interventions, workshops and parent support groups. She has extensive training in research based interventions including discrete trial training, TEACCH, behavior modification, music therapy, social skills training and functional academics. Ms. McFarland has advocated for many children and will continue to provide support to families and individuals who live with disabilities. For up to date news on topics related to autism, please visit http://www.newsforautism.com/pages/Home.html

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9 Responses to “Autism and a Dairy-free Diet”

  1. narutofreak12356 says:

    You idiot i know a vegan and choclate has milk in it u idiot its NOT VEGAN

  2. mmang0 says:

    this is AMAZING. gonna go check if i have the ingredients now! then go back to your site

  3. msellie says:

    There is no choice in the matter he will not like it for a short period of time but it does work. Look at Defeat Autism Now (D.A.N.) website. It does not have to be expensive but the diet is difficult to maintain from school to family members. If you are committed then it will work and you will see the results very soon. Expensive testing does not have to be a part of the treatment unless you want it to. The common variables are bread and milk which has an opiate effect on the brain. Its worth a try for several weeks and then re-introduce one old food at a time and you will see possibly a bizarre behavior. That will only confirm the food is causing sensitivity. I have first hand experience from a child in my life and have taken post graduate training. Please go in some direction with this you will see a difference. The most difficult thing to do is remove the old foods and get family members on board with you. Best wishes.

  4. mslovely1000 says:

    I have found two websites, one is Autism Web, which probably has a lot of good information, as well as help with the diet you are curious about.

    You can find a world of information on the internet by doing a Yahoo search for whatever you are looking for. I did a search for WHEAT AND DAIRY FREE DIET to come up with these links for you. There is also a lot of information about autism on the internet, as well.. just do a search.

    I sure hope things work out and glad your daughter has come such a long way. hugs

  5. hariseyestop says:

    lovely recipe!! I adored it!!

  6. lisabeeen says:

    Nice! Love the recipe! Thanks!!!

  7. semper411 says:

    You're gonna get a bunch of crazies who answer you! :) Seriously though, I read on the Aspies board that I belong to that it can take up to a year. Others say it's immediate. Can we say Obecalp? Good luck, but I'm totally sneaking that older one a loaf of bread and a gallon of milk!

  8. simshortfilms says:

    Chocolate Truffles yummy ;)

  9. jo anna says:

    My son has autism but I haven't implemented the diet because he has oral-aversion, however I have done some research on it and hope this will help you. You should talk to your pediatrician and/or a nutritionist before implementing any diet.

    For a gluten free/casein (dairy) free diet (gfcf diet) it is suggested to remove the dairy first from the childs system. The casein takes less time to be completely removed from their systems, usually about 3 weeks. Now with gluten it is suggested to remove it from the diet over a period of time. Gluten can take up to 6 months to be removed from the system. One of the main reasons it is suggested to remove a little at a time is because the child will go through withdrawal. Their charateristics of autism actually worsen before they improve. It also suggested to give the diet a try for at least 6 months since it takes about the same amount of time for the gluten to leave their system. Special care must be taken when checking ingredients lists, gluten may come in forms such as vegetable proteins and starch, modified food starch (when derived from wheat instead of maize), malt flavoring, and glucose syrup. Many common ingredients contain wheat or barley derivatives. Many foods will contain gluten, but not be indicated on the ingredients, because they are not in the formulation of the product, but in the preparation of it. One example of this is the dusting of the conveyor belts in the production facilities to prevent the foods from sticking during processing. The food itself might not contain gluten, but there is gluten in the ingested product. You also want to look at products in your home besides food such as shampoo, lotions, sun screen, toothpaste, playdoh, etc. They can contain gluten and it can be absorbed into their system.

    What may work with one child may not work for another. You can have completely different results in 2 childern who have the same characteristics of autism. It is definatly worth a try.

    To read up on autism, I suggest the Autism Society of America , they have tons of useful info including some info about the gfcf diet, they also talk about other treatments from vitamins to different therapies, etc. I find the site to be very helpful.

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