Comments on: Dairy Free Diet and Lactose Free Diet Recipes http://www.cpmdairy.com/2006/07/dairy-free-diet-and-lactose-free-diet-recipes/ Everything about Dairy Mon, 30 Aug 2010 11:34:28 -0700 http://wordpress.org/?v=2.8.6 hourly 1 By: roseslovve http://www.cpmdairy.com/2006/07/dairy-free-diet-and-lactose-free-diet-recipes/comment-page-1/#comment-738 roseslovve Mon, 10 Jul 2006 19:06:20 +0000 http://www.cpmdairy.com/2006/07/dairy-free-diet-and-lactose-free-diet-recipes/#comment-738 the big ones to look for (after the obvious milk cream etc) the hidden ones are things like Casine, whey, lactose, lactic acid, whey powder etc. Anything that sounds like lactose or lactic and its a pretty sure bet they are in there in a processed form. My rule of thumb is if you don;t know what an ingredient is don't eat it. Dairy free or not do yu want to put something "unknown" in your body?? the big ones to look for (after the obvious milk cream etc) the hidden ones are things like Casine, whey, lactose, lactic acid, whey powder etc.
Anything that sounds like lactose or lactic and its a pretty sure bet they are in there in a processed form.
My rule of thumb is if you don;t know what an ingredient is don't eat it. Dairy free or not do yu want to put something "unknown" in your body??

]]> By: lisabeeen http://www.cpmdairy.com/2006/07/dairy-free-diet-and-lactose-free-diet-recipes/comment-page-1/#comment-731 lisabeeen Mon, 10 Jul 2006 13:31:10 +0000 http://www.cpmdairy.com/2006/07/dairy-free-diet-and-lactose-free-diet-recipes/#comment-731 Nice! Love the recipe! Thanks!!! Nice! Love the recipe! Thanks!!!

]]> By: BabyQuestions http://www.cpmdairy.com/2006/07/dairy-free-diet-and-lactose-free-diet-recipes/comment-page-1/#comment-737 BabyQuestions Mon, 10 Jul 2006 10:22:33 +0000 http://www.cpmdairy.com/2006/07/dairy-free-diet-and-lactose-free-diet-recipes/#comment-737 Many receive the majority of their calcium intake from dairy products. Therefore, when switching to a dairy-free diet, taking calcium supplements is often advisable. Best bets Milk substitutes: Soy milk Rice milk Almond milk Other grain beverages and dairy substitutes Nondairy products: Margarine Nondairy ice cream Nondairy chocolate Nondairy cheese Nondairy yogurt Other milk-free or nondairy products Are there any groups or books? The No Milk Page www.nomilk.com Food Allergy Network www.foodallergy.org Nondairy Milk Recipes—Leave the Cow’s Milk for the Calves www.veganmania.com/pages/non_dairy_milk_recipes.htm Go Dairy Free www.godairyfree.com Many receive the majority of their calcium intake from dairy products. Therefore, when switching to a dairy-free diet, taking calcium supplements is often advisable.
Best bets
Milk substitutes:

Soy milk
Rice milk
Almond milk
Other grain beverages and dairy substitutes
Nondairy products:

Margarine
Nondairy ice cream
Nondairy chocolate
Nondairy cheese
Nondairy yogurt
Other milk-free or nondairy products
Are there any groups or books?
The No Milk Page
http://www.nomilk.com

Food Allergy Network
http://www.foodallergy.org

Nondairy Milk Recipes—Leave the Cow’s Milk for the Calves
http://www.veganmania.com/pages/non_dairy_milk_recipes.htm

Go Dairy Free
http://www.godairyfree.com

]]> By: Sandy http://www.cpmdairy.com/2006/07/dairy-free-diet-and-lactose-free-diet-recipes/comment-page-1/#comment-740 Sandy Mon, 10 Jul 2006 07:02:46 +0000 http://www.cpmdairy.com/2006/07/dairy-free-diet-and-lactose-free-diet-recipes/#comment-740 yes, "whole foods market" yes, "whole foods market"

]]> By: Denisse C http://www.cpmdairy.com/2006/07/dairy-free-diet-and-lactose-free-diet-recipes/comment-page-1/#comment-734 Denisse C Mon, 10 Jul 2006 01:39:40 +0000 http://www.cpmdairy.com/2006/07/dairy-free-diet-and-lactose-free-diet-recipes/#comment-734 I can't imagine dairy free ice cream! But why not just use it in some ice cream floats or "milkshakes"? I can't imagine dairy free ice cream! But why not just use it in some ice cream floats or "milkshakes"?

]]> By: Estonian Boy http://www.cpmdairy.com/2006/07/dairy-free-diet-and-lactose-free-diet-recipes/comment-page-1/#comment-739 Estonian Boy Sun, 09 Jul 2006 15:27:33 +0000 http://www.cpmdairy.com/2006/07/dairy-free-diet-and-lactose-free-diet-recipes/#comment-739 fruits, veggies, soy,rice,nuts , berries, and there are LOTS of other grains you should check out. try looking at a vegetarian website, they will have alot of good info for you. also check out vegetarian recipe sites. all the best also...drink lots of pure water fruits, veggies, soy,rice,nuts , berries, and there are LOTS of other grains you should check out.
try looking at a vegetarian website, they will have alot of good info for you. also check out vegetarian recipe sites.
all the best

also…drink lots of pure water

]]> By: roseslovve http://www.cpmdairy.com/2006/07/dairy-free-diet-and-lactose-free-diet-recipes/comment-page-1/#comment-736 roseslovve Sun, 09 Jul 2006 10:25:48 +0000 http://www.cpmdairy.com/2006/07/dairy-free-diet-and-lactose-free-diet-recipes/#comment-736 Try the gluten free bread, they're usually in the freezer section at the grocery store. Try the gluten free bread, they're usually in the freezer section at the grocery store.

]]> By: hariseyestop http://www.cpmdairy.com/2006/07/dairy-free-diet-and-lactose-free-diet-recipes/comment-page-1/#comment-729 hariseyestop Sun, 09 Jul 2006 09:24:20 +0000 http://www.cpmdairy.com/2006/07/dairy-free-diet-and-lactose-free-diet-recipes/#comment-729 lovely recipe!! I adored it!! lovely recipe!! I adored it!!

]]> By: blondbelle10 http://www.cpmdairy.com/2006/07/dairy-free-diet-and-lactose-free-diet-recipes/comment-page-1/#comment-735 blondbelle10 Sat, 08 Jul 2006 23:10:08 +0000 http://www.cpmdairy.com/2006/07/dairy-free-diet-and-lactose-free-diet-recipes/#comment-735 Jello? I found 2 different sites that may help you find a super dessert! Knock their socks off with your brilliant creation! Jello? I found 2 different sites that may help you find a super dessert! Knock their socks off with your brilliant creation!

]]> By: simshortfilms http://www.cpmdairy.com/2006/07/dairy-free-diet-and-lactose-free-diet-recipes/comment-page-1/#comment-730 simshortfilms Sat, 08 Jul 2006 22:01:06 +0000 http://www.cpmdairy.com/2006/07/dairy-free-diet-and-lactose-free-diet-recipes/#comment-730 Chocolate Truffles yummy ;) Chocolate Truffles yummy ;)

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